Sameera Kamulkar Talk to me

Come home to yourself

Sameera Kamulkar is a mindfulness teacher, healer and coach. She helps people notice what they feel, work through it and choose joy.

Next free full moon meditation in a few days
Sameera Kamulkar smiling, hands joined in namaste, in a purple sari
The full moon

The Atma Bodha Collective

Atma Bodha is Sanskrit for self-knowledge. The Collective is a community of people from all walks of life who come together to understand themselves and the world, so that no one has to grow alone.

  • Group meditations
  • Wisdom talks
  • Community service
  • Mindfulness retreats
Join the Collective

Heal Thyself

An introduction to Bach Flower Remedies for beginners. Learn the 38 remedies, find the ones that match how you feel, and use them for yourself and the people close to you.

Ask about the course
Botanical plate of Star of Bethlehem
  • Understanding Bach Flower Remedies

    Their history, philosophy and the principles that guide their use in holistic healing, starting with Dr Edward Bach himself.

  • Meet the 38 remedies

    Each remedy, its healing properties and the emotional state it answers.

  • Using them for self-healing

    Simple steps to find the remedies that suit your emotional needs.

  • Helping others

    How to support the emotional health of your loved ones.

  • Practical applications

    Preparing simple mixes and bringing them into your daily routine.

One path through her work

What are you looking for?

Full Moon Meditation

The full moon is the perfect time each month to pause and take inventory of your progress in the present moment. There is no enrolment and no fee.

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Days to the next full moon. Watch Instagram, YouTube and Insight Timer for the announcement.

Follow for the next one
Tonight's moon, with its current phase shaded

Consultations, one to one

Talk with Sameera about which approach would bring the biggest change for you. A consultation starts with listening, and the two practices below are often combined.

Botanical plate of Mimulus, one of the 38 Bach flower remedies

Bach Flower Remedies

A safe and gentle system of healing that works with emotions. Sameera begins with an in-depth conversation to understand what is going on, then suggests remedies chosen for your situation. She also teaches the remedies, so you can learn to use them yourself.

Book a consultation
Temperance tarot card The Moon tarot card The Fool tarot card

Tarot Therapy

Discover your present and the forces that influence your future. A reading is not a prediction but a weather report of your current state of mind, usually complemented by another practice to ease the change you need.

Book a reading

Workshops that stay with you

The Miracle of Mindfulness

Sameera's many journeys, spiritual and professional, distilled into a series of workshops and courses. A way to see the world and yourself through a different, quieter lens.

  • Organisations
  • Professionals
  • Entrepreneurs
  • Students
Ask about the next series

The Power of Joy

An interactive workshop to find your own reservoirs of happiness. Guided exercises and the science of positive psychology give you practical tools to bring joy into everyday life, with purpose and enthusiasm.

  • Guided exercises
  • Positive psychology
  • Practical tools
Ask about the next workshop

For organisations

Work doesn't have to be where we burn out. It can be where we pause and come home to ourselves. Bite-sized engagements bring presence, emotional intelligence and healing into your culture without large blocks of time.

  • 30-minute talk
  • 60-minute session
  • 2 to 4 hour workshop
  • In person or online
Start with a conversation

Leading Begins Within

Building personal awareness

  • The inner landscape: beliefs, emotions and assumptions
  • Recognising unconscious leadership patterns
  • Emotional self-awareness and regulation
  • Simple daily practices for reflection

For senior leaders, managers and emerging leaders.

The Power of Pause

Mindfulness for a new way of working

  • The neuroscience of mindfulness
  • Presence in high-pressure situations
  • Recognising reactive patterns and creating space to choose
  • Tools for bringing reflection into action

For leaders, managers and professionals.

Choosing Joy

The science of happiness at work

  • The science behind happiness and work satisfaction
  • From external success to internal fulfilment
  • Practices for optimism, gratitude and purpose
  • Managing energy, not just time

For teams that want engagement and resilience.

Real Over Perfect

Authenticity and emotional intelligence at work

  • The courage to be authentic
  • Emotional literacy: recognising and naming emotions
  • Clear communication and boundaries
  • From blame and defensiveness to ownership and empathy

For leaders, HR professionals and team leads.

Why she does this work

14

Her age when she watched her father teach and decided what her life would be for.

Sameera was fourteen when she watched her father lead a training session and saw his words lift a whole room. She decided then to help people see the light within themselves.

Since then her life has been an inner journey of spiritual awakening and an outer journey of helping people find their own light.

Atmano mokshartham jagat hitachaya

For one's own salvation, and for the welfare of the world. The line she lives by.

In her clients' words

“Guided me out of some difficult times solely by showing me the better brighter side of life!”
Priya Pillay, client
“Sameera is a born healer, a magical one, an old soul. Her techniques are cutting edge, instant and powerful. Samira avoids the ‘drama’ and goes straight to the issues to help one heal.”
Mardi Stark
“Your remedies have helped me externally and the consults have helped me open up and realise so many things about myself. Your meditations are so beautiful; they make me feel very calm and peaceful.”
Heena Panchmatia
“Her years of corporate experience, her life experiences as mother, wife, daughter and woman navigating the roller coaster that we call life have moulded her into a compassionate, clear thinking, logical, solution seeker. She seeks, she lives, she finds.”
Anju Maudgal Kadam
“I still am in awe about the personal Tarot journal Sameera wrote for me at the beginning of the year.. have to say that it feels that she knows me personally.”
Shalini Nath
“The first thing she did was to have in-depth conversation to really understand what was going on. Sameera is kind, compassionate; at the same time being very focused on using her skills and abilities in helping people.”
Rupal
“Sameera is an amazing tarot and oracle reader, healer, Bach flower practitioner and teacher. The guidance she has given me using tarot and oracle readings has been perfect and has helped me make the right choices.”
Ekta Saran
“My association with Sameera has made me stronger and more grounded as an individual. The meditation sessions that she conducts are so insightful. Especially during covid, they gave me so much hope and strength.”
Vijaya Ramachandran
“No day, till date I felt she is pushing me or convincing me to do something that she feels is benefiting nor has she gotten commercial minded when I took my time to process and choose my path.”
Sheetal R
“Sameera’s knowledge of Energy Healing & Bach Flower Remedies is admirable. She made this powerful yet gentle healing modality come alive with evidence based research & well supported facts, opening up a whole new world.”
Kimi Shaabi

Not sure where to begin?

Talk to Sameera and choose the right way in together, at your own pace.

Bach flower and tarot consultations, coaching, workshops, the Heal Thyself course, the Collective and engagements for organisations.

Sameera Kamulkar

Sameera answers every message herself.

@joyful.sameera Message Sameera on Instagram Send a direct message about a consultation, a workshop, the course, the Collective or an engagement for your organisation. Open Instagram